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Boost Your Focus

Online Pomodoro Timer

The simplest way to stay productive. Focus for 25 minutes, take a break, and repeat. Audio notifications included.

25:00
Ready to focus?
25m Intervals
Smart Breaks
Audio Alert

What is the Pomodoro Technique?

The Pomodoro Technique is a time management framework that improves focus and mental freshness. Developed by Francesco Cirillo in the late 1980s, it uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks.

How to use this Timer?

Benefits of Time Blocking

Using a timer helps fight procrastination and maintain high energy levels throughout the day. By compartmentalizing work into manageable chunks, large tasks feel less overwhelming.

Science

Why it works

Psychology meets Technology.

Focus

Combat Distractions

The ticking clock creates a sense of urgency. Instead of feeling like you have endless time to complete a task (which leads to distractions), you only have 25 minutes. This sharpens your focus instantly.

Flow State

Achieve deep work faster.

FAQ

Frequently Asked Questions

25 minutes is considered the perfect balance—long enough to get significant work done, but short enough to maintain peak concentration without fatigue.

Yes, you can pause at any time if you are interrupted. However, the strict Pomodoro method suggests restarting the session if the interruption is significant.